Yoga for Chrohn’s Sufferers

  Digestive upsets are bad enough. Imagine living in a constant state of discomfort.. Sometimes even agony. Sufferers of Chrohn’s and Ulcerative Colitis (my son suffers from this) can tell you, most wouldn’t wish it on anyone.    As with most things which ail, Yoga has benefits to reduce and alleviate. Studies have shown that… Continue reading Yoga for Chrohn’s Sufferers

Quote of the Day 

You ain’t gotta be rich or important to be somebody to someone. You ain’t gotta live in the suburbs or be a vegan or wear leggings to be into Yoga. You ain’t gotta go to church to believe in something. And you sure as shit ain’t gotta answer to a damn anybody to be exactly… Continue reading Quote of the Day 

Quote of the Day

“There is great strength to be found in submission. Be submissive in your practice, your religion, your routines and your partner. Don’t ever become so egotistical, so powerful, that you crush the life and the love around you. Sometimes great leaders turn around and realize nobody is walking behind them anymore. Submit to your life.”-… Continue reading Quote of the Day

Quote of the day

I am now incredibly flawed. Years of experience, realizations and cross roads does that to a woman. Being tired is a girl scout badge for the effortless mother. Being determined is as common place as the kitchen sink. Be raw and solid in your identity. A waving pine is beautiful. But an oak tree forerever… Continue reading Quote of the day