Yoga in painful. Not because of the Asana. Yoga digs inside of you and rips all of your emotions out and throws them on the table. Like being gutted. And you have no choice but to choose what you keep and what you cannot let back in again. And over time, Yoga becomes beautiful. And… Continue reading Quote of the Day
In all the world there is one constantly returning thing. We lose it, gain it, feel it, despise it and appreciate it. That is love. – Lindsey White
Dreaming of anything is a beginning. Doing is where the real changes begin. .-Lindsey White
The strength we create in Yoga is the strength we transfer to life. Don’t be afraid to be stronger today than you were yesterday. – Lindsey White
By: Lindsey Marie White My Om-Shanti was broken and my Chakras probably looked like they got tossed in a tumbler then thrown back at me. In 12 years of Yoga I have discovered one thing. My “monkey brain” overpowers all. I struggled to get through 1 minute guided meditations on YouTube, let alone find ultimate… Continue reading What my Dishwasher taught me about Meditating
Not yoga related but natural so thought I’d share. How to make a FLY TRAP with things at home. (Also handy for Palmetto bugs) I had tried other mixes and then tried these instead of the standard ACV/Dish Soap You’ll need: One 20 oz soda bottle 1/4 cup ACV with mother 2 tbs soda 1… Continue reading How to make a FLY and bug trap with things at home
Kids. I happen to have a few of them. And now I have 4 additional step kids I am blessed to have in my life. My oldest is almost 19 and the youngest of the steps is 9. So, to me, those are the easy ones. But these girls… Man. My almost 3 year old… Continue reading If Momma ain’t happy, Ain’t nobody happy!