Quote of The Day

Women! We are all given one body. This body makes babies, carries loads, bares scars and heals itself of our own indiscretions. Do not be ashamed of the case your spirit settles in. But do, please do, take care of it. Love it. Feed it. Move it. – Lindsey White  #selflove  Advertisements

Quote of the Day

Yoga in painful. Not because of the Asana. Yoga digs inside of you and rips all of your emotions out and throws them on the table. Like being gutted. And you have no choice but to choose what you keep and what you cannot let back in again. And over time, Yoga becomes beautiful. And…… Continue reading Quote of the Day

A little bit of life

 Isn’t this tree lovely? This is part of our view out back. I’ve always been a country girl. Grew up and then spent most of my adult life on horses professionally and recreationally. Hunting, fishing, off roading. Yes, a Yoga teacher. Who’d have thought? The possibility was there, when we were looking for a place,…… Continue reading A little bit of life

Today’s the big day!

  Chris and I are finally moving into our little house in the boonies. Where I belong.    In the midst of what will be relatively stressful, I made time for me. The poor man worked on a job overnight down in Melbourne and then got two hours of sleep before going up to Jacksonville…… Continue reading Today’s the big day!