Quote of the Day

“There is great strength to be found in submission. Be submissive in your practice, your religion, your routines and your partner. Don’t ever become so egotistical, so powerful, that you crush the life and the love around you. Sometimes great leaders turn around and realize nobody is walking behind them anymore. Submit to your life.”-…… Continue reading Quote of the Day

On Hiatus. Anxiety Sucks Ass

Sometimes the smallest changes take an immense amount of spiritual energy out of me. Any shift in moods, life or diet can tear me up mentally and sometimes physical. Oh the joys of anxiety.    Lately there hasn’t even been a shift of anything. In fact, things just keep getting better. I’ve removed toxicity, my…… Continue reading On Hiatus. Anxiety Sucks Ass

Quote of the day

“There will be times in your life when people treat you like less than you are. There will be people in your life you turn to for help, only to have them try to destroy you in your success. Be true to yourself. Be grateful to those who help you, but know that doesn’t mean…… Continue reading Quote of the day

Quote of the Day

Yoga in painful. Not because of the Asana. Yoga digs inside of you and rips all of your emotions out and throws them on the table. Like being gutted. And you have no choice but to choose what you keep and what you cannot let back in again. And over time, Yoga becomes beautiful. And…… Continue reading Quote of the Day

The journey satisfies.. Whether it’s a handstand or picking up Legos

I’ve been working on a multitude of Asana in my daily practice. Sometimes I work on one particular posture at the end of my practice. Sometimes 2. And sometimes I just get ballsy and try an arm balance during my practice and I either get it, or don’t, then I move on. In the past…… Continue reading The journey satisfies.. Whether it’s a handstand or picking up Legos